News & Media

Each generation has its own unique features in the work environment. Baby boomers are known for their strong work ethic and dedication, Generation X is associated with independence and entrepreneurial spirit, and millennials are renowned for their technical savvy and teamwork. And now the focus is on Generation Z, which will definitely contribute to the corporate world. What is it like, Generation Z at work? Let's figure it out now!

Our eyelid skin is sensitive to various types of exposure. The situation is familiar to everyone: after working at the computer for a long time in the morning, we see heavily swollen eyelids in the mirror. This may be a temporary irritation that will go away on its own. Or a pathological condition due to the accumulation of fluid in the subcutaneous adipose tissue. Do I need to contact a specialist? In the article we will tell you what else causes the eyelids to swell and how to put your appearance and health in order.

Follicular hyperkeratosis is a skin condition in which hair follicles become clogged with keratin (a protein normally found in skin, hair, and nails), resulting in small, rough bumps. The bumps can be seen on the arms, legs, thighs, buttocks, and even the face. Hyperkeratosis can develop due to impaired exfoliation (natural exfoliation) of the skin or can be inherited from a parent. This defect may cause concern, but it is not dangerous at all and may only be visually bothersome. Now we will tell you about the treatment of hyperkeratosis and its causes.

Vascular nevi are one type of moles that can appear on a person's skin. They can come in different shapes, sizes, and colors, and can be located on different parts of the body, including the head, face, back of the neck, and other areas. In this article, we will look at what vascular nevi are, their signs, causes, types, treatment and removal methods.

An article was published on the Izvestia information portal about how changing the diet during Lent can affect well-being. Maxim Sergeevich Maskin, a gastroenterologist at the Olympic Clinic MARS, explained why a sharp rejection of animal food can lead to a nutritional deficiency.

In recent years, many people have begun to consider milk and dairy products harmful, because some people experience unpleasant symptoms after eating them. Is it dangerous for your health? And is it true that everyone needs to give up milk?

Cholelithiasis (GI) is one of the most common diseases of the gastrointestinal tract. Gallstones may not manifest themselves for a long time, but at some point they can lead to serious complications. In this article, gastroenterologist Elena Vladimirovna Treyman spoke in detail about the causes of GI, risk factors, symptoms, diagnostic methods and possible treatment options.

Autoimmune diseases can affect various organs and systems, and autoimmune gastritis is one such condition. In this article, Elena Vladimirovna Treyman, gastroenterologist at Olim Clinic, analyzed the main aspects of this disease.

Pancreatitis is an inflammation of the pancreas, which is based on the death of its cells with the release of enzymes from them that cause damage to the tissues of the gland with the possible addition of a secondary infection.

A food allergic reaction is the immune system's response to certain components of food that it perceives as hostile. These components are called allergens. For example, an allergen can be a protein found in milk, eggs, fish, and other foods. With a weak immune system, even a small amount of allergen can cause a reaction. Now we will tell you what can be the symptoms of hypersensitivity and what can help against allergies on the skin.

Our hands are constantly in motion—we type, swipe through smartphone screens, tie shoelaces, and perform hundreds of other actions. But what if at one point it all starts to hurt? This discomfort may signal the development of tunnel syndrome. Today, this problem is known as the "office employee disease," although its victims are not only those who work a lot at the computer.

Sleep disorders are when you can't fall asleep even if you want to, or can't sleep long enough. Many people experience short-term (acute) insomnia that lasts for a few days or weeks (but less than 3 months). It is usually the result of stress or a traumatic event. Chronic insomnia lasts at least three nights a week for three months or more. The causes in this case are more profound. Now we will tell you why insomnia occurs and how to treat the sleep disorder.

How much time do you spend sitting down every day? If you sit at your computer at work from morning to evening, and then relax on the couch in front of the TV — you are not alone. At first glance, this may seem like the norm, but behind the usual routine there are threats to health.

In the new issue of the online magazine Grazia, endocrinologist at Olympus Clinic Marina Aleksandrovna Sviridonova, PhD, answers a question that worries many: does nutrition affect the condition of the skin and can diet help in the fight against acne?

Learn how to choose the right breakfast foods to recharge your energy for the whole day and keep your health in excellent condition.

Nowadays, when every minute counts, dentistry does not stay away from progress. Thanks to new technologies, dental treatment takes much less time. And now dental prosthetics in one day is no longer a fantasy, but a reality. We choose dental prosthetics and tell you what this procedure is and why it is becoming more and more popular.

Dentistry has come a long way from pulling teeth without anesthesia to the introduction of digital technologies. Artificial intelligence-based equipment is becoming a part of modern healthcare. Computer programs help doctors select more effective treatments and make accurate diagnoses. In the article we will tell you more about AI in medicine and what challenges it creates for specialists.

Dental prosthetics is the restoration of destroyed teeth. Prosthetics are necessary when more than half of the tooth tissues have been lost, and in other cases, the tooth can be restored with a seal.

A shining Hollywood smile is the dream of many. The color of the teeth plays an important role here, and the sooner you start taking care to preserve its natural attractiveness, the longer you will be able to do without special teeth whitening procedures. How do you take care to preserve the natural color of your teeth? Let's figure this out together so that you can be proud of your smile every day.

Do you want to know if it's worth changing your usual brush to a more modern electric model? In the article you will find answers to this and the question!

Are you afraid to ask questions to the dentist? The guys from the megamarket did it for you!

On April 4 and 5, 2025, the IX ASTAOR International Congress was held — a large-scale meeting of specialists in the field of sports traumatology, orthopedics, arthroscopy and rehabilitation. Doctors, nurses, rehabilitologists and other professionals from different cities of Russia and the world came to share their practical experience and discuss current injury treatment technologies.

Olymp Clinic MARS extends beyond providing high-quality medical care to serve as a comprehensive scientific and educational platform. The clinic will host training events for students, residents, and postgraduates, while physicians will have the opportunity to enhance their qualifications.

An interregional scientific and practical conference, entitled "Advanced Arthroscopic Treatment in Traumatology and Orthopedics," was held in Voronezh on November 1-2. The event convened over 120 specialists from across Russia, including traumatologists, orthopedists, and rehabilitation specialists.

A bone fracture is a common injury that almost everyone has been through. Although human bones are very strong, if the external force is too great, they can break like a plastic ruler when it is bent too much. In the article we will tell you how to act in case of a fracture.

Summer is a time for walking, outdoor activities and sports. The sun and warm weather encourage us to spend more time outside and enjoy nature. But the more we move, the higher the risk of injury becomes. It is not surprising that bruises and dislocations become frequent companions of summer leisure. Of course, in case of serious injuries such as fractures, it is necessary to consult a doctor immediately. But what to do with less significant injuries — minor bruises, sprains with slight swelling and pain? In such cases, you can help yourself and others on your own, knowing the basics of first aid. In this article, we will tell you how to cope with injuries sustained during summer activities and quickly return to your usual lifestyle.

Flat feet are an orthopedic problem in which the shape of the foot changes, its longitudinal and/or transverse arch decreases. Normally, the arches of the foot are responsible for cushioning and even distribution of the load when walking and running. But with flat feet, the foot cannot spring properly, which increases the load on the bones, joints and muscles of the legs.

Ligament damage is an injury in which there is a violation of the integrity of the fibers that make up the ligaments. Ligaments connect bones to each other, stabilizing joints and preventing their excessive movement. They are made up of collagen fibers, which give them strength and elasticity. But under the external influence of the ligament, the length of the ligaments almost does not change, so the fibers can rupture. Ligaments are damaged due to excessive stretching or sudden movement exceeding their normal amplitude. This can happen if you land incorrectly after a jump, fall, abruptly change the direction of movement or a direct blow to the joint.

Varicose veins of the lower extremities is a disease in which the venous wall becomes thinner and the lumen of the veins is wider. When the veins are disrupted, blood begins to circulate randomly, entering the surface vessels and forming characteristic "cobwebs" — writhing veins protruding on the surface of the skin. Are there any medications for varicose veins? And is it possible to do without the intervention of a surgeon? We will tell you in the article.

The expert provided insight into how proper skincare and advanced cosmetic procedures can help slow down this process, and which surgical methods can be used to correct age-related changes.

Denis Agapov, Chief Physician of Olympus Clinics and plastic surgeon, took part in the Beauty Industry program on the PRO BUSINESS TV channel, where he shared his professional views on modern approaches in plastic surgery.

Reduction mammoplasty is an operation in which the surgeon removes breast tissue, skin from the breast, and also corrects the shape and position of the breast. Large breasts can cause back pain, neck pain, inconvenience during sports, or simply displease the patient. In the article we will tell you how to reduce your breasts with plastic surgery.

If the eyes are the mirror of the soul, then the eyebrows are the frame that frames this mirror. When we look at a person, first of all we pay attention to his face, especially to the eye area. It is the eyes that play a key role in how we perceive a person's emotions, mood, and even age.

A year and a half of the most difficult operations, skin from the nasolabial folds, cartilage from the rib — and here is the result that amazes the patient.

While we are looking forward to the photo of the interim result after Alisa Arshavina's plastic surgery, we decided to reveal a little behind the scenes.

The Gods of Olympus telegram channel has released a new video conversation with Alice Arshavina on the eve of plastic surgery at Denis Agapov, chief physician and plastic surgeon at Olympus Clinics.

Olymp Clinic doctors took part in the XIII National Congress named after N.O. Milanov "Plastic surgery, aesthetic medicine and cosmetology". This event annually gathers professionals from all over the country: surgeons, cosmetologists, researchers. The Congress has become a kind of "bridge" between experienced craftsmen and young doctors who want to be aware of the most modern techniques and technologies.

On the correct choice of anesthesia method depends not only on the successful outcome of the operation, but also the patient's well-being after the manipulation. That is why Olympus Clinic uses an individual approach to the choice of anesthetic aid, taking into account the peculiarities of each patient.

Anesthesia is the process of reducing the sensitivity of the body or part of it until the complete cessation of perception of information about the environment and one's own condition. When the doctor says before surgery that you won't feel anything, be calm, it's true. You may be unconscious or awake. It depends on the type of anesthesia. Let's talk about the preparation before anesthesia: what can and cannot be done.

Drug-induced rhinitis (as a form of vasomotor rhinitis) is a non-specific inflammation of the nasal mucosa due to excessive use of vasoconstrictor drugs containing xylometazoline, oxymetazoline, phenylephrine or naphazoline.

Walking in windy weather, getting water in your ear while swimming, or ARVI can cause ear pain. It is not always possible to immediately consult a doctor, and it is not easy to tolerate ear pain, especially when it is acute. In the article we will tell you about ear diseases and how to treat them.

One of the common reasons for visiting an otorhinolaryngologist is problems with nasal breathing. In this article, we will tell you what to do if your sense of smell has decreased, how to relieve nasal congestion and when to visit a doctor.

Pain can be felt when talking, laughing, swallowing, or even at rest. It is important to start treatment immediately, not to tolerate discomfort, so as not to start the disease and quickly get in shape. Ideally, take a sick leave to give the body time to recover and not infect colleagues. In the article we will tell you how to treat a sore throat.

Today, this day is dedicated all over the world to the phenomenon of the human voice and taking care of the health of the vocal apparatus.

Can sealing the mouth lead to suffocation? What other dangers might arise? The answers to these and other questions are waiting for you in the article.

An article has been published in the online magazine The Blueprint that explores the question of whether plasma therapy can turn back time and have a noticeable anti-age effect on the body.

Lip asymmetry is a condition in which there is a noticeable difference in their shape, size, or position. Asymmetrical lips can have an uneven contour, different fullness or length, as well as an uneven position of the corners of the mouth. It is important to note that slight lip asymmetry is considered the norm and is present in many people, giving the face uniqueness and character.

It's time for windy weather combined with warm indoor air, which inevitably leads to dry skin. And another skin problem in autumn is hyperpigmentation, which increases due to the accumulated UV exposure in summer. But there are also advantages — peels in autumn help to even out the skin texture and stimulate cell renewal. Now we will tell you about the top autumn procedures at the cosmetologist and home care.

The first age-related signs occur on thin skin, namely in the neck and decollete area. The rings of Venus are horizontal folds on the neck that appear with age or due to active facial expressions. But even young women and men aged 25 may have two or three lines on their necks. And over time, the rings of Venus become more pronounced. How to remove the folds on the neck so that the skin looks toned? We will tell you in the article.

In a new Posta-Magazine article, experts shared the best ways to restore freshness and radiance to the skin in the off-season.

Any girl wants to be the most beautiful on the day she becomes a wife. Cosmetologists come to the rescue with their huge arsenal of services. But which ones should I choose to get exactly the desired effect?

The article also talks about procedures that help activate skin immunity, reduce inflammation and restore the skin barrier. Learn how to maintain the health and beauty of the skin, even when life imposes increased demands.

In the material, you will learn about the most effective ways to help remove or dissolve the filler, avoiding the formation of dips on the skin.

We all understand why girls should visit a gynecologist. This specialist will help solve various problems related to women's health — from pregnancy management to the prevention of sexually transmitted diseases. However, over time, when women get out of reproductive age, they begin to contact a gynecologist less and less often, mistakenly believing that they no longer need his help. But a gynecologist is not only about reproductive health, he can help in solving many other issues related to the female body. So what questions can your mother ask a gynecologist about?

Intimate problems are often hushed up, it is awkward to talk about them even with a doctor. However, if the issue concerns the health of the pelvic floor, it is better not to waste time and immediately consult a doctor. After all, problems with this area can lead to very unpleasant consequences.

Abnormal uterine bleeding is when the bleeding goes beyond the normal menstrual cycle. The discharge may be more abundant or last longer. The "normal" menstrual cycle is different for everyone. But menstruation shouldn't be a problem for you.: a serious condition that prevents you from engaging in any activity, forces you to skip work or study. In the article we will tell you how to distinguish abnormal uterine bleeding.

With age, women experience a natural decrease in reproductive function, known as menopause. This process takes a long time and is accompanied by changes in the physical and emotional state, hormonal restructuring and complete cessation of menstruation. On average, menopause (the so-called last menstruation in a woman's life) occurs at the age of 45-55 years, but its precursors may appear earlier, and the process of "restructuring" the body can last for several years. A decrease in the level of female sex hormones leads to unpleasant symptoms that not only worsen the quality of life, but can also contribute to the development of serious diseases. Although menopause is not a disease and does not require treatment, there are methods to improve well-being and prevent complications. One of these methods is menopausal hormone therapy (MGT). The decision on the need and time of MGT is made by a gynecologist. To understand whether such therapy is necessary for all women, it is important to understand the nature and characteristics of menopause.

The event lasted from 24 to 26 May, and the theme was Aesthetic gynecology and perineology: the balance of beauty and functionality.

Find answers to your questions and feel more confident.

Everything you need to know about the cervix is now collected in one article on the website of the "Daughter-mother".

The first manned spacecraft in almost a decade has been successfully launched in the United States. According to many experts, the launch of the world's first private spacecraft marks a new era in space exploration.

Reduction mammoplasty is an operation in which the surgeon removes breast tissue and skin from the breast, and also corrects the shape and position of the breast. Large breasts can cause back and neck pain, be uncomfortable during sports, or simply be unattractive to the patient. In this article, we will tell you how to reduce breast size with plastic surgery.