Alexandra Sergeevna has articles and comments in the media about mental health problems

On an ongoing basis, he participates in conferences and training events, both in the field of mental health and well-being, as well as in the field of psychotherapy and sexology.
Alexandra Sergeevna has articles and comments in the media about mental health problems

Member of the Association of Cognitive Behavioral Psychotherapy

Alexandra Titareva conducts individual and paired consultations with adults with communicative and sexological difficulties, including clinical and psychological interventions for mood disorders, anxiety and fear disorders, disorders caused by trauma or stress, disorders of bodily sensations and experiences, obsessive-compulsive and similar disorders.
Member of the Association of Cognitive Behavioral Psychotherapy

Education and qualifications

2019
Cognitive behavioral therapy

Moscow Institute of Psychoanalysis



2019
Cognitive behavioral technologies in clinical practice

Moscow Institute of Psychoanalysis

2020
Retraining in the program "Clinical Psychology"

Moscow Institute of Psychoanalysis

2020
Advanced training in the program "Clinical diagnosis, psychotherapy and prevention of sexual disorders"

Moscow Institute of Psychoanalysis

2022
Advanced training in the program "Cognitive behavioral techniques in family psychotherapy"

Moscow Institute of Psychoanalysis

2022
Advanced training in the program "Therapy of emotional effectiveness in working with disorders of emotional regulation"

Moscow Institute of Psychoanalysis

Frequently Asked Questions

You can't completely get rid of negative thoughts, but you can learn to deal with them through mindfulness practices and emotion management techniques, which can, for example, reduce stress levels, pain perception, and improve sleep.

Doctor: Titareva Alexandra Sergeevna
In the event that stress is not chronic, then those actions that allow you to reduce your heart rate help: deep, measured breathing, muscle relaxation, stretching, meditation, as well as switching attention to something relaxing and/or pleasant.

Doctor: Titareva Alexandra Sergeevna
It is customary to contact a psychologist if you want to understand yourself more or change your attitude towards yourself, your emotional state has changed for the worse, a traumatic event has occurred or there is a lot of stress in your life, as well as when you have difficulty making decisions and completing things, personal crises, relationship difficulties, behavioral and addiction problems, or I'm worried about the physical symptoms, but the treatment doesn't have the desired effect.

Doctor: Titareva Alexandra Sergeevna
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How to reach

Address
Moscow, 125124, Chapaevsky lane, 3
Operating hours
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From Sokol metro station

The last car from the center: follow the signs for Exit 5. From the glass doors to the right and go to the end of the passage. Exit to the city by the steps to the left. After exiting the crossing to the street, go straight along Leningradsky Prospekt to the intersection with Chapaevsky Lane. Next, turn right (onto Chapaevsky Lane) and walk to the Triumph Palace residential complex. Entrance to the territory: through checkpoint No. 1, opposite the Vkusville store, you will need to present your passport. After passing through the checkpoint, go up the stairs to the fountain, opposite it you will see our clinic.

Travel time

10-12 minutes

From the Airport metro station

The first car from the center: follow the Exit 2-3 signs. Turn left out of the glass doors and walk to the end of the passage. After exiting the crossing to the street, go straight along Leningradsky Prospekt to the intersection with Chapaevsky Lane. Next, turn left (onto Chapaevsky Lane) and walk to the Triumph Palace residential complex. Entrance to the territory: through checkpoint No. 1, opposite the Vkusville store, you will need to present your passport. After passing through the checkpoint, go up the stairs to the fountain, opposite it you will see our clinic.

Travel time

12-15 minutes

How to get

Entry to the territory is prohibited, but there are free city parking lots around the Triumph Palace residential complex, where you can easily find a place for your car. Free parking area:

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