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Titareva Alexandra Sergeevna

Experience: 7 years
A psychologist

Alexandra Sergeevna annually hones her skills and takes advanced training courses

Alexandra Sergeevna has articles and comments in the media about mental health problems

On an ongoing basis, he participates in conferences and training events, both in the field of mental health and well-being, as well as in the field of psychotherapy and sexology.

Member of the Association of Cognitive Behavioral Psychotherapy

Alexandra Titareva conducts individual and paired consultations with adults with communicative and sexological difficulties, including clinical and psychological interventions for mood disorders, anxiety and fear disorders, disorders caused by trauma or stress, disorders of bodily sensations and experiences, obsessive-compulsive and similar disorders.

Education and qualifications

Professional development
2019
Cognitive behavioral technologies in clinical practice
Moscow Institute of Psychoanalysis
2019
Cognitive behavioral therapy
Moscow Institute of Psychoanalysis
2020
Advanced training in the program "Clinical diagnosis, psychotherapy and prevention of sexual disorders"
Moscow Institute of Psychoanalysis
2020
Retraining in the program "Clinical Psychology"
Moscow Institute of Psychoanalysis
2022
Advanced training in the program "Therapy of emotional effectiveness in working with disorders of emotional regulation"
Moscow Institute of Psychoanalysis
2022
Advanced training in the program "Cognitive behavioral techniques in family psychotherapy"
Moscow Institute of Psychoanalysis
2023
Advanced course in the program "Therapy focused on compassion"
Academy of Modern Psychology
2023
Advanced training in the program "Short-term model of acceptance and responsibility therapy and therapy focused on compassion. The focus approach in therapy"
Institute of Additional Professional Education

Areas of activity

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Clinics
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Arthroscopy of the ankle joint

Ankle arthroscopy is a minimally invasive surgical procedure used to diagnose and treat various diseases and injuries of the ankle joint.

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Pediatric endocrinologist appointment

Specialist consultation aimed at diagnostics and treatment of hormonal regulation disorders in children and adolescents.

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Consultation of a gynecologist

Medical examination aimed at diagnosing, treating and preventing diseases of the female reproductive system.

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Pediatric dermatologist appointment

Specialist consultation on diagnostics, treatment and prevention of skin, hair and nail diseases in children.

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Rhinoplasty

Rhinoplasty helps reshape the septum to get rid of breathing difficulties and snoring, as well as change the shape of the nose to make it look more aesthetically pleasing.

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Pediatric rehabilitologist appointment

Medical consultation focused on restoring function and movement following injuries, surgical procedures, congenital disorders, and neurological conditions in children under 18.

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FAQ

How do you know when it's time to see a psychologist?
It is customary to contact a psychologist if you want to understand yourself more or change your attitude towards yourself, your emotional state has changed for the worse, a traumatic event has occurred or there is a lot of stress in your life, as well as when you have difficulty making decisions and completing things, personal crises, relationship difficulties, behavioral and addiction problems, or I'm worried about the physical symptoms, but the treatment doesn't have the desired effect.

Doctor: Titareva Alexandra Sergeevna
How to get rid of stress quickly?
In the event that stress is not chronic, then those actions that allow you to reduce your heart rate help: deep, measured breathing, muscle relaxation, stretching, meditation, as well as switching attention to something relaxing and/or pleasant.

Doctor: Titareva Alexandra Sergeevna
Is it true that getting rid of negative thoughts helps improve physical health?
You can't completely get rid of negative thoughts, but you can learn to deal with them through mindfulness practices and emotion management techniques, which can, for example, reduce stress levels, pain perception, and improve sleep.

Doctor: Titareva Alexandra Sergeevna
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How to reach

Address
Moscow, 125124, Chapaevsky lane, 3
Operating hours
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From Sokol metro station

The last car from the center: follow the signs for Exit 5. From the glass doors to the right and go to the end of the passage. Exit to the city by the steps to the left. After exiting the crossing to the street, go straight along Leningradsky Prospekt to the intersection with Chapaevsky Lane. Next, turn right (onto Chapaevsky Lane) and walk to the Triumph Palace residential complex. Entrance to the territory: through checkpoint No. 1, opposite the Vkusville store, you will need to present your passport. After passing through the checkpoint, go up the stairs to the fountain, opposite it you will see our clinic.

Travel time

10-12 minutes

From the Airport metro station

The first car from the center: follow the Exit 2-3 signs. Turn left out of the glass doors and walk to the end of the passage. After exiting the crossing to the street, go straight along Leningradsky Prospekt to the intersection with Chapaevsky Lane. Next, turn left (onto Chapaevsky Lane) and walk to the Triumph Palace residential complex. Entrance to the territory: through checkpoint No. 1, opposite the Vkusville store, you will need to present your passport. After passing through the checkpoint, go up the stairs to the fountain, opposite it you will see our clinic.

Travel time

12-15 minutes

How to get

Entry to the territory is prohibited, but there are free city parking lots around the Triumph Palace residential complex, where you can easily find a place for your car. Free parking area:

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