Help in any life situation

Vera Mikhailovna is a specialist in the field of working with disorders and eating disorders in children and adults, combating panic attacks, increased anxiety, depression, treating insomnia, and many other psychological disorders.
Help in any life situation

Education and qualifications

2009
Faculty of Natural Sciences (Teacher of Chemistry and Biology)

Tula State Pedagogical University named after L. N. Tolstoy, Tula

2022
Training in the program "Child-parent topics in psychological counseling: approaches and techniques"

OOO "Planet of Creativity"

2022
Training under the program "Master class: familiarization training, basics of conducting team building training"

OOO "Planet of Creativity"

2022
Training in the program "Technique of psycho-emotional unloading. Basic techniques of psychogymnastics"

OOO "Planet of Creativity"

2022
Training in the program "Basics of psychological counseling of clients in difficult life situations"

OOO "Planet of Creativity"

2023
Training in the program "Features of working with introjects in psychotherapy"

OOO "Planet of Creativity"

Take a look at the work of specialists

Voshkina Vera

Voshkina Vera

Voshkina Vera

Voshkina Vera

Voshkina Vera

Voshkina Vera

Voshkina Vera

Voshkina Vera

Frequently Asked Questions

It is impossible to completely get rid of negative thoughts, but you can learn to cope with them, separate them from yourself, and not act on their instructions, thanks to mindfulness practices and stress management techniques. This in turn allows you to reduce stress levels and improve sleep, improving your overall physical condition.

Doctor: Voshkina Vera Mikhailovna
If stress is not chronic, then actions that activate the parasympathetic nervous system, which is responsible for inhibition, will help well, such as: calm and slow breathing, meditation, washing with cold water, muscle relaxation, stretching, light physical activity, for example, a walk in the fresh air, switching attention to what brings pleasure and relaxation.

Doctor: Voshkina Vera Mikhailovna
Each person may have their own reasons: someone wants to understand themselves better, accept some of their characteristics; someone needs help to survive a stressful or tragic event, the loss of a loved one; someone may feel that they have no strength to perform familiar, routine actions or what they liked before no longer brings pleasure, someone needs help to cope with addiction. There may be many reasons. I think the main thing that unites them all is the realization that the usual methods of self-help do not work, the old way does not work, and I do not know how to do it in a new way.

Doctor: Voshkina Vera Mikhailovna
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How to reach

Address
Moscow, 125124, Chapaevsky lane, 3
Operating hours
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From Sokol metro station

The last car from the center: follow the signs for Exit 5. From the glass doors to the right and go to the end of the passage. Exit to the city by the steps to the left. After exiting the crossing to the street, go straight along Leningradsky Prospekt to the intersection with Chapaevsky Lane. Next, turn right (onto Chapaevsky Lane) and walk to the Triumph Palace residential complex. Entrance to the territory: through checkpoint No. 1, opposite the Vkusville store, you will need to present your passport. After passing through the checkpoint, go up the stairs to the fountain, opposite it you will see our clinic.

Travel time

10-12 minutes

From the Airport metro station

The first car from the center: follow the Exit 2-3 signs. Turn left out of the glass doors and walk to the end of the passage. After exiting the crossing to the street, go straight along Leningradsky Prospekt to the intersection with Chapaevsky Lane. Next, turn left (onto Chapaevsky Lane) and walk to the Triumph Palace residential complex. Entrance to the territory: through checkpoint No. 1, opposite the Vkusville store, you will need to present your passport. After passing through the checkpoint, go up the stairs to the fountain, opposite it you will see our clinic.

Travel time

12-15 minutes

How to get

Entry to the territory is prohibited, but there are free city parking lots around the Triumph Palace residential complex, where you can easily find a place for your car. Free parking area:

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