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Polonskii Vladislav Andreevich

Doctor of physical therapy and sports medicine, orthopedic traumatologist

Patients

from 6 years

Languages

English

Specializes in rehabilitation after injuries and operations, conservative treatment of pathologies of the musculoskeletal system.

Vladislav Andreevich regularly takes advanced training courses

There is a scientific publication: An analysis of the description of therapeutic gymnastics procedures in the rehabilitation of patients with subacromial impingement syndrome: an assessment using the consensus checklist on exercise reporting (Srusl list CERT). Physiotherapy, balneology and rehabilitation. Authors: Gazimiev, A.M., Pilipson, J. Y., Koneva, E. S., Ilyin, D. O., Polonsky, V. A., Achkasov, E. E., and Korolev, A.V.

Education and qualifications

Scientific activity
2024
Analysis of the description of therapeutic gymnastics procedures in the rehabilitation of patients with subacromial impingement syndrome: assessment using the consensus checklist on exercise reporting (Crus list CERT)
Physiotherapy, balneology and rehabilitation. Gazimiev, A.M., Pilipson, J.Y., Koneva, E.S., Ilyin, D.O., Polonsky, V.A., Achkasov, E.E., and Korolev, A.V.
Work experience
2024-наст.вр.
Doctor of physical therapy and sports medicine, orthopedic traumatologist
Olympus Clinic MARS
Professional development
2021
Diagnosis and therapy of shoulder joint problems
PhysioSapiens (formerly KinesioPro)
2022
Certificate of advanced training in the program “PNF Methodology” in the amount of 144 hours
Pharmimpex LLC
2022
Rheumatoid brush. The causes of deformation. Methods of treatment and prevention
Academy of Physical Rehabilitation
2022
Rehabilitation of the hand after injuries and operations
Academy of Physical Rehabilitation
2022
Rehabilitation after rupture of the anterior cruciate ligament
Academy of Physical Rehabilitation
2022
Ankle joint and foot. Postoperative rehabilitation
Academy of Physical Rehabilitation
2022
The shoulder joint. Postoperative rehabilitation
Academy of Physical Rehabilitation
2022
Fundamentals of physical rehabilitation
Academy of Physical Rehabilitation
2022
Principles of interaction with neurotic patients
PhysioSapiens (formerly KinesioPro)
2022
Overload injuries of the knee joint
PhysioSapiens (formerly KinesioPro)
2022
Training programming in the work of physical therapists and rehabilitation specialists
PhysioSapiens (formerly KinesioPro)
2022
Rehabilitation for meniscus injuries
PhysioSapiens (formerly KinesioPro)
2022
Myofascial release
PhysioSapiens (formerly KinesioPro)
2022
Basic course on Rehabilitation Neuroortopedia
PhysioSapiens (formerly KinesioPro)
2023
Clinical and imaging comparisons for herniated intervertebral discs and spinal canal stenosis
Teachers: Smirnov P.V., Meredji A.M.
2023
Tendinopathy
Teacher: Bartenev R.V.
2023
Individual orthosis of the upper limb
2024
Sources of back pain: clinical-MRI-interventional comparisons
Teachers: Smirnov P.V., Meredji A.M.
2024
Orthosis of the upper limb
Teachers: Kiriaku P.M., Vlasov D.S.
2024
Certificate of advanced training under the Joint Mobilization program in the amount of 144 hours
Pharmimpex LLC
2024
Certificate of advanced training in the program "Shock wave therapy using high-intensity laser therapy and pulsed magnetic stimulation" in the amount of 72 hours
Pharmimpex LLC
2024
Certificate of advanced training in the program “Neurodynamics” in the amount of 36 hours
Pharmimpex LLC
2024
Professional retraining in the specialty “Traumatology and orthopedics” in the amount of 1296 hours
I.M. Sechenov First Moscow State Medical University of the Ministry of Health of the Russian Federation (Sechenov University)
Higher education
2022
Specialty “Medical business”
I.M. Sechenov First Moscow State Medical University of the Ministry of Health of the Russian Federation (Sechenov University)
2024
Residency in the specialty “Physical therapy and sports medicine”
I.M. Sechenov First Moscow State Medical University of the Ministry of Health of the Russian Federation (Sechenov University)

Patient reviews

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Comment from the producers
15 Jul 2021 г.
Comment from the producers

I did a gastroscopy with Andrey Andreevich! A doctor with golden hands and character! Highly professional, calm, confident, friendly. Gastroscopy is easy and unnoticeable, I highly recommend this doctor to anyone who is afraid! Thank you, Andrey Andr...

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Comment from the producers
18 Aug 2016 г.
Comment from the producers

Many thanks to the wonderful endoscopist Andrey Andreevich. I remember him as a very competent and highly professional specialist who can be trusted. He treats his patients with care, answers all questions and is always polite and friendly. The time ...

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Comment from the producers
16 Feb 2017 г.
Comment from the producers

Many thanks to Andrey Andreevich for the gastroscopy procedure performed on me. I did it for the first time, I was very worried. Everything went quickly, painlessly and without unpleasant sensations. The doctor and the nurse were very attentive to me...

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Comment from Yandex.Maps
6 Feb 2025 г.
Comment from Yandex.Maps

Alexander Vladimirovich Frolov and Mikhail Evgenievich Burtsev perfectly assembled the hand from what was left of it. Thank you very much! Overall, a very professional and consistent approach.

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Comment from Yandex.Maps
7 Feb 2025 г.
Comment from Yandex.Maps

A magnificent new and technologically advanced clinic. They meet and escort you everywhere, the staff is polite and qualified. I did a septoplasty (fixed the nasal septum to lie down better). The operation is under general anesthesia, a day i...

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Comment from Yandex.Maps
7 Feb 2025 г.

A very good level. The clinic and staff are great. High-quality, comfortable, cozy and modern.

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Comment from Yandex.Maps
9 Feb 2025 г.
Comment from Yandex.Maps

I am grateful to all the staff for their careful attitude and professionalism. She underwent a week-long rehabilitation at the clinic after a serious surgery on her leg. To Doctors Alexey Nikolaevich Logvinov and Many thanks to Denis Vladimirovich Il...

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Comment from Yandex.Maps
9 Feb 2025 г.
Comment from Yandex.Maps

I am grateful to all the staff for their careful attitude and professionalism. She underwent a week-long rehabilitation at the clinic after a serious surgery on her leg. To Doctors Alexey Nikolaevich Logvinov and Many thanks to Denis Vladimirovich Il...

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Comment from Yandex.Maps
10 Feb 2025 г.
Comment from Yandex.Maps

Olympus Clinic Mars is not just a clinic, but a place where you will be taken care of from the doorstep. Polite staff, cozy atmosphere, incredible interior - everything is thought out to the smallest detail. But the main thing is a great team and a t...

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Comment from Yandex.Maps
9 Feb 2025 г.
Comment from Yandex.Maps

The clinic is new, recently opened, everything is very clean and fresh. It is convenient that you can communicate with the reception via WhatsApp and make an appointment there. She moved here after her doctor, an obstetrician-gynecologist, Natalia Vl...

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Comment from Yandex.Maps
13 Feb 2025 г.
Comment from Yandex.Maps

A modern clinic in a super cool area in the center of Moscow. Great location. My beloved wonderful doctor Natalia Donskova. Knows how to listen, professional approach. I highly recommend it. They also have great coffee and delicious pastries in the c...

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Comment from Yandex.Maps
15 Feb 2025 г.
Comment from Yandex.Maps

We asked Elena Nikolaevna Pugacheva for her opinion on adenoids in a child. We thought for a long time, we were afraid, we wanted to avoid surgery. As a result of a competent consultation with the video monitor, we decided to trust the doctor. The de...

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Comment from Yandex.Maps
19 Feb 2025 г.
Comment from Yandex.Maps

A wonderful new medical center! Special attention to children, being surrounded by care and attention to a sick child is very important! We thank doctors Olga Rafaelevna Tirsi, Daria Igorevna, as well as the kindest nurses!

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Comment from Yandex.Maps
26 Feb 2025 г.
Comment from Yandex.Maps

A very good clinic, with cool equipment and the right approach!! Special thanks to A.C. Tikhov for his professionalism and responsiveness.

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Comment from Yandex.Maps
3 Mar 2025 г.

Amazing clinic, very kind staff, helpful secretaries, highly qualified doctors, I recommend it to everyone!

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Areas of activity

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Clinics
Categories

Joint mobilization

Manual therapy procedure focused on restoring joint mobility, relieving pain and eliminating functional limitations.

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Myofascial release

Manual technique aimed at eliminating muscle and fascial strains, improving joint mobility and reducing pain.

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Exercise therapy on the AlterG anti-gravity treadmill

Метод реабилитации, основанный на использовании технологии разгрузки суставов нижних конечностей во время ходьбы и бега.

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Training on the Huber 360 simulator

A rehabilitation technique based on complex neuromuscular stimulation, movement analysis and training of coordination, strength and balance of the body. It allows you to activate up to 80% of the muscles at the same time.

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Exercise therapy on the Walker View TecnoBody treadmill

An innovative rehabilitation method based on the use of a treadmill with 3D cameras and an intelligent motion analysis system.

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Diagnosis and treatment of balance disorders on the Biodex Balance device

A diagnostic method that allows you to determine the patient's ability to maintain balance, as well as an effective stability training system.

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Freedom of active life!

Soon your achievements will become your habit.

Attention that heals

We know that a warm human attitude is just as important for recovery as high-quality equipment. From the very first minutes in the clinic, you will be surrounded by a team that sincerely cares about each patient. Our doctors are the best in their fields, but not only because of their education and experience, but also because of their sensitivity: they listen attentively, explain all stages of treatment and are always supportive. From the friendly receptionist to the professor in the operating room, all our specialists work together to make the patient feel in safe hands.

Technologies that work for your future

We carefully choose each device that will be used in working with the patient: from an MRI scan with 4D imaging to a CT scanner with accurate 3D model construction. In the operating unit, specialists also use the most advanced solutions — in emergency situations, in case of injuries and for solving complex surgical tasks. Our complex of high-tech equipment from the world's most reputable manufacturers allows patients to use all the achievements of modern medicine and get the best diagnostic and treatment results.

FAQ

Is it normal to experience unpleasant sensations when performing therapeutic exercises?
This is very individual and depends on the specific case. In acute conditions, the main goal is pain relief, so exercises are selected as gentle and painless as possible. But in the future, full-fledged recovery often requires exercises, during which tolerable unpleasant sensations may occur, which will decrease over time. It all depends on the diagnosis and the stage of treatment.

Doctor: Polonskii Vladislav Andreevich
What are the basic principles to follow when warming up before a workout to effectively prevent injury?
The main purpose of the warm—up is to "warm up" the body, make the structures more elastic (but not excessively), and prepare them for stress. If you like stretching, it is better to do it in a dynamic mode (bend over, pause for a while, return to the starting position, repeat), rather than in a static mode (stand in one position for a long time).

In addition, the warm-up should be specific to a particular sport. The easiest way is to perform the same movements that you will do in training, but with a lower load, gradually increasing it. For example, if you are going to bench press, you can first shake an empty bar without pancakes; before intense running, you can walk briskly or jog; in volleyball, before an attacking shot, you should first slowly simulate movement without a ball, gradually accelerating.

Doctor: Polonskii Vladislav Andreevich
I want to start running regularly, but I've had trouble in the past. Each time I try, my knee joints and muscles hurt afterwards, which makes me lose motivation. I end up not returning to sports for a long time. What should I do?
To begin with, it is necessary to correctly dose the load. It should increase gradually, because our body does not like chaotic bursts of activity. Bones, muscles, ligaments, joints, and the nervous system need time to adapt. If you give them this time, the likelihood of severe discomfort will decrease markedly.

You don't need to run for a long time right away. If you want to run for 20 minutes without a break, start with 5 minutes, for example, and gradually increase the duration over 2-3 weeks. Do not forget to arrange a fasting week every 3-4 weeks of training, when the load is lower than usual. If you have any difficulties, you can always consult a doctor of physical therapy and sports medicine, who will help you choose the optimal program.

Doctor: Polonskii Vladislav Andreevich
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Specialists in this department

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Clinics
Physiotherapy and rehabilitation medicine department Ilchenko Denis Vladimirovich
Experience: 20 years

Candidate of Medical Sciences. Orthopedic Trauma Physician, Chiropractor, Sports Medicine Physician, Physical Therapist. Head of physiotherapy and rehabilitation medicine department

Neurology Bashkirtsev Grigoriy Sergeevich
Experience: 11 years

Neurologist, Manual Therapist, Exercise Therapy and Sports Medicine Specialist, Osteopath

Physiotherapy and rehabilitation medicine department Enikeev Maxim Gennadievich
Experience: 27 years

Rehabilitation therapist, Orthopedic trauma physician, Chiropractic therapist, Sports medicine physician, Exercise therapist, Physiotherapist. Candidate of Medical Sciences. Leading specialist of physiotherapy and rehabilitation medicine department

Как нас найти

Worktime
Mon–Sun Around the clock
Now is opened
Address
Moscow, 1st Yamskogo Polya Street, 15
Route

How to get

From the Belorusskaya metro station of the Zamoskvoretskaya line - exit 4 After exiting the subway, walk through the pedestrian tunnel and climb the stairs. Move towards the railway tracks, go down the stairs immediately after them and walk along the house, then turn right onto 1st Yamskoye Pole Street. At the turn to 3rd Yamsky Pole Street, cross the road at the pedestrian crossing and continue along 1st Yamsky Field Street, after a few buildings on the left you will see Olympus Clinic MARS.

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Travel time

9 minutes

Landmark

Olympus Clinic MARS sign

How to get

From the Belorusskaya metro station of the Ring line - exit 2. After exiting the subway, turn left and walk to the pedestrian crossing. Cross the road through two pedestrian crossings and move along the Tverskoy overpass. Go down the stairs immediately after the railway tracks, walk along the house, then turn right onto 1st Yamskoye Pole Street. At the turn to 3rd Yamsky Pole Street, cross the road at the pedestrian crossing and continue along 1st Yamsky Field Street, after a few buildings on the left you will see Olympus Clinic MARS

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Travel time

11 minutes

Landmark

Olympus Clinic MARS sign

Схема проезда к парковке

Parking lot map

Exit 3 from the metro and 640 meters straight ahead, the clinic will be on the right. Landmark - sign Olymp Clinic