Therapeutic massage
One of the options for manual action on the soft tissues of the body, aimed at the restoration, treatment and prevention of various diseases.
Massage helps to relieve muscle tension, improve blood and lymph circulation, and accelerate tissue repair. It is especially useful in rehabilitation after injuries, operations or for various pain syndromes.
Massage allows you to work on the deep layers of tissues, helping to relieve spasms and improve metabolism. The technique is widely used in the treatment of conditions such as back pain, radicular syndrome (sciatica), joint pain, the effects of injuries or operations. Massage also helps in the fight against chronic fatigue, headaches and posture disorders. Therapeutic massage is also indispensable in the field of cosmetology and aging prevention. It improves the condition of the skin, stimulates the outflow of lymph and the elimination of toxins, and also promotes relaxation.
Before starting a course of therapeutic massage, it is recommended: Consult with a therapist or attending physician. Take a shower immediately before the procedure. Do not eat 1-2 hours before the massage.
Therapeutic massage begins with an examination and palpation of the affected areas. The massage therapist identifies tense areas, spasms and other pathological changes. Then, depending on the patient's condition and the goals of therapy, the technique of exposure is selected: stroking, rubbing, kneading, vibration. The procedure can last from 10 to 90 minutes, depending on the disease. The first sessions are often shorter so that the body adapts to the load. During the massage, the patient is in a comfortable position: lying on his back, stomach or sitting, depending on the area of work. The massage is performed using oils or creams.
Ergonomic adjustable massage tables. Massage oils and creams. Vibrating or roller devices for hardware massage.
After a massage session, it is recommended to rest for 15-30 minutes. It is important to avoid physical activity and temperature fluctuations for several hours. After a course of massages, there is an improvement in general well-being, a decrease in pain and normalization of the functions of the affected organs or tissues.
A wide range of indications— It is used for the treatment and prevention of many diseases. Complex impact— Improves the general condition of the body, increases immunity, normalizes metabolism. Quick pain relief— It is especially important for myofascial pain syndromes. Improvement of the psycho-emotional state— Relieves stress, helps fight depression and fatigue.
The results of therapeutic massage
After a therapeutic massage, you will feel noticeable changes: tension will leave the body, movements will become more free, and back or joint pain will ease. Many patients note an improvement in sleep, a feeling of lightness and a surge of energy after several procedures.
Who will help you?
Our massage therapists are specialists with medical education and many years of experience. They use modern massage techniques, ranging from deep-tissue effects to more gentle techniques suitable for rehabilitation. You are in the hands of professionals who know their business.
Frequently Asked Questions
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Врачи
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Candidate of Medical Sciences. Orthopedic Trauma Physician, Chiropractor, Sports Medicine Physician, Physical Therapist. Head of physiotherapy and rehabilitation medicine department
Manual Therapist, Exercise Therapy and Sports Medicine Specialist
Rehabilitation Specialist
Rehabilitation Therapist
Exercise Therapy and Sports Medicine Specialist
Physical therapy instructor
Exercise therapy and sports medicine physician
Exercise Therapy and Sports Medicine Specialist
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