Myofascial release
Manual technique aimed at eliminating muscle and fascial strains, improving joint mobility and reducing pain.
Myofascial release (MFR) is based on working with muscles and fascia — connective tissues covering muscles and organs. When exposed to trigger points (areas of increased tension) and fascial shortening, MFR eliminates spasms, restores normal blood flow and lymph flow.
The modern rhythm of life, sedentary work, lack of movement and stress often lead to impaired fascial gliding. This can cause pain and restrict mobility. Myofascial release relieves symptoms and eliminates the root cause of the problem, improving the connection between muscles and the central nervous system. MFR is useful for muscle imbalance caused by improper posture or prolonged exertion, as well as for recovery after training. It helps to eliminate hypertension, increase tissue elasticity and reduce the risk of injury.
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IlchenkoDenis Vladimirovich
Candidate of Medical Sciences. Orthopedic traumatologist, chiropractor, sports medicine doctor, physical therapy doctor, physiotherapist. Head of the Department of Rehabilitation and Restorative Medicine.
PolonskiiVladislav Andreevich
Doctor of physical therapy and sports medicine, orthopedic traumatologist
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- KOROLEV Andrey Vadimovich
- Agapov Denis Genrikhovich
- Babin Vyacheslav Vyacheslavovich
- Frolov Alexander Vladimirovich
- Pavel Ermolaev
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- Burtsev Mikhail Evgenyevich
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- Ilchenko Denis Vladimirovich
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- Maksim Maskin Sergeevich
- Melentyev Alexander Alexandrovich
- Pryanikov Pavel Dmitrievich
- Pugacheva Elena Nikolaevna
- Ryazantsev Mikhail Sergeevich
- SAUTIN Maxim Evgenievich
- Slivko Mikhail Pavlovich
- Sonovа Marina Musabievna
- Tirsi Karim Alievich
- Tirsi Olga Raphaelevna
- Tikhov Andrey Sergeevich
- Uchevatkin Andrey Alekseevich
- Velichko Konstantin Vladimirovich
- Zabnkova Olga Vladimirovna
- Abdumavlanov Azamat Abdulievich
- Abramashvili Sofya Davidovna
- Avanesyants Sofya Igorevna
- Averbukh Vladimir Mikhailovich
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Adenoids
Adenoids are an accumulation of lymphoepithelial tissue located in the dome of the nasopharynx (nasopharyngeal tonsil). Adenoids are part of the lymphoepithelial ring, consisting of six tonsils, which plays a key role in protecting the body from infections.
Chronic sinusitis
Inflammation of the mucous membrane of the paranasal sinuses, which lasts more than 12 weeks. The condition causes prolonged nasal congestion, which may be accompanied by nasal discharge or pass without it. Headaches and a feeling of pressure in the affected sinus area are also possible.
Volumetric formations of the nasopharynx
Pathological changes in nasopharyngeal tissues, including benign nasopharyngeal tumors such as polyps, cysts, adenomas and angiofibromas, can significantly affect breathing, hearing and sense of smell. Malignant tumors of the nasopharynx also pose a serious threat to health.
Thornwald's Bag
This is a benign congenital cyst-like formation that is located on the back wall of the nasopharynx.
Curvature of the nasal septum
This is a deviation of the nasal septum from the midline, which can cause difficulty in nasal breathing and contribute to the development of chronic diseases of the nose and paranasal sinuses.
Olecranon fractures
Olecranon has little or no muscle or other soft tissue protection, making it vulnerable to damage from falls and impacts. The olecranon is the most prominent of the bones forming the elbow joint, specifically the ulna. It attaches to the triceps and, along with the humerus, constitutes the elbow joint, which is responsible for bending and extending the arm. Olecranon fractures vary in complexity. They can be simple, with no displacement of bone fragments, or complex, with damage to the articular surface of the ulna and displacement of fragments by triceps traction. Such fractures cause a loss of extension in the elbow joint, resulting from the disruption of the triceps' connection with the forearm.
Similar referral activities
Choose clinics
- Olymp Clinic MARS
- Olymp Clinic Sadovaya
- Olymp Clinic Ogni
Department
- All departments
- Plastic Surgery
- Cosmetology
- Dentistry
- Gynecology
- Maxillofacial Surgery
- Phlebology
- Otolaryngology
- Surgery
- Traumatology and Orthopaedics
- Primary Care
- Anesthesiology and Intensive Care
- Allergology and Immunology
- Gastroenterology
- Dermatology
- Cardiology
- Coloproctology
- Radiology
- Neurology
- Ophthalmology
- Pediatrics
- Psychotherapy
- Rehabilitation
- Rheumatology
- Ultrasound Diagnostics
- Urology
- Psychiatry
- Endocrinology
- Endoscopy
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- Aligners
Physical therapy
A rehabilitation method based on the performance of complexes of physical exercises that help restore body functions, strengthen health and prevent the development of complications.
Therapeutic massage
One of the options for manual action on the soft tissues of the body, aimed at the restoration, treatment and prevention of various diseases.
Manual therapy
A method of treating diseases of the musculoskeletal system based on manual action on joints, spine, muscles and ligaments.
Myofascial release
Manual technique aimed at eliminating muscle and fascial strains, improving joint mobility and reducing pain.
Consultation with a rehabilitologist
The doctor of the department of rehabilitation and restorative treatment is engaged in restoring or compensating for the lost functions of the patient after various injuries, operations and diseases.
Joint mobilization
A manual therapeutic technique aimed at restoring joint mobility, relieving pain and eliminating functional limitations.
How to reach
Moscow, 1st Yamskogo Polya Street, 15
Mon–Sun Around the clock
+7 495 255-50-03
How to get
From the Belorusskaya metro station of the Zamoskvoretskaya line - exit 4 After exiting the subway, walk through the pedestrian tunnel and climb the stairs. Move towards the railway tracks, go down the stairs immediately after them and walk along the house, then turn right onto 1st Yamskoye Pole Street. At the turn to 3rd Yamsky Pole Street, cross the road at the pedestrian crossing and continue along 1st Yamsky Field Street, after a few buildings on the left you will see Olympus Clinic MARS.
Travel time
9 minutes
Landmark
Olympus Clinic MARS sign
How to get
From the Belorusskaya metro station of the Ring line - exit 2. After exiting the subway, turn left and walk to the pedestrian crossing. Cross the road through two pedestrian crossings and move along the Tverskoy overpass. Go down the stairs immediately after the railway tracks, walk along the house, then turn right onto 1st Yamskoye Pole Street. At the turn to 3rd Yamsky Pole Street, cross the road at the pedestrian crossing and continue along 1st Yamsky Field Street, after a few buildings on the left you will see Olympus Clinic MARS
Travel time
11 minutes
Landmark
Olympus Clinic MARS sign